Weigh In record (no journal entry) for 04 December 2022
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62.1 kg
Lost so far: 1.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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665 kcal
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Fat: 11.52g | Prot: 71.37g | Carbs: 61.21g.
Lunch: Чай Несладкий, Помидоры Черри, Грудка Индейки, Mestemacher Pumpernikiel, Delikate Twaróg Klinek Chudy. Dinner: Pilos Camembert, Ашан Лохина Швидкозаморожена, Филе Индейки, Plony Natury Kasza Jęczmienna. more...
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Losing 2.3 kg a Week
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olga.ptashenchuk's Weight History
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