Weigh In record (no journal entry) for 06 December 2022
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55.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1287 kcal
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Fat: 50.41g | Prot: 130.80g | Carbs: 73.77g.
Breakfast: Кофе с Молоком, İnci İşlem Görmüş Salamura Baharatlı Çekirdeksiz Yeşil Zeytin , Помидоры, Куриное Филе Вареное. Dinner: Шоколад, Папайя, Помидоры, Говяжья Котлета на Пару. more...
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Losing 0.1 kg a Week
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