anoreksiyailemücadele's Journal, 07 Dec 22

Weigh In record (no journal entry) for 07 December 2022

42.8 kg Lost so far: 9.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:

289 kcal

Fat: 9.56g | Prot: 5.64g | Carbs: 48.06g. Lunch: Elma. Dinner: Sebzeli Noodle, Su. Snacks/Other: Ülker Hobby. more...

1447 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anoreksiyailemücadele's Weight History