Weigh In record (no journal entry) for 07 December 2022
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64.8 kg
Lost so far: 17.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1177 kcal
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Fat: 50.02g | Prot: 63.83g | Carbs: 117.03g.
Breakfast: Котлета Говяжья, Картофель Отварной. Lunch: Котлета Домашняя, Barilla Макароны Вареные . more...
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Losing 0.4 kg a Week
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Anastatisa's Weight History
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