Weigh In record (no journal entry) for 07 December 2022
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51.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1109 kcal
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Fat: 51.25g | Prot: 65.00g | Carbs: 73.34g.
Breakfast: Fruttis Йогурт 5%, Аквафиш Горбуша Натуральная. Lunch: Лента Плов с Курицей. Snacks/Other: Canti Вино Красное Сухое. more...
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Losing 1.4 kg a Week
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Radoss728's Weight History
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