Weigh In record (no journal entry) for 07 December 2022
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110.5 kg
Lost so far: 5.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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561 kcal
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Fat: 14.28g | Prot: 28.14g | Carbs: 81.47g.
Breakfast: Danone Corpus Morango. Lunch: Risoto de Queijo, Camarão. Dinner: Mangas. more...
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Losing 1.4 kg a Week
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Pam_farma's Weight History
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