Weigh In record (no journal entry) for 07 December 2022
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95.9 kg
Lost so far: 15.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1436 kcal
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Fat: 77.29g | Prot: 72.40g | Carbs: 119.44g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch, Mangos, Kaffee, Abtei Gelatine Pulver. Lunch: Hähnchenbrust, Gemischter Salat, REWE Bio Sweet Pepper Dressing, Ei, Tomaten, Gurke (Geschält). Dinner: Freshona Pfefferoni Scharf, Butter, Zwiebeln, Chavroux Ziegenkäserolle, Tomaten, Geräucherter oder Gepökelter Speck, Blumenbrot Kastanienschnitten. more...
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Losing 6.3 kg a Week
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Feuerhexe62's Weight History
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