Weigh In record (no journal entry) for 07 December 2022
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44 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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306 kcal
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Fat: 8.23g | Prot: 18.89g | Carbs: 41.24g.
Breakfast: Курица по Французски. Dinner: Лечо, Рыбные Котлеты, Картошка Вареная. Snacks/Other: Красное Яблоко, Клементины. more...
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Gaining 1.4 kg a Week
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