Weigh In record (no journal entry) for 07 December 2022
|
44 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
306 kcal
|
Fat: 8.23g | Prot: 18.89g | Carbs: 41.24g.
Breakfast: Курица по Французски. Dinner: Лечо, Рыбные Котлеты, Картошка Вареная. Snacks/Other: Красное Яблоко, Клементины. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|