Weigh In record (no journal entry) for 07 December 2022
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1369 kcal
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Fat: 74.81g | Prot: 64.56g | Carbs: 108.89g.
Breakfast: Активиа Йогурт Клубника, Кофе с Молоком и Сахаром. Lunch: Свинина Лопатка, Подлива, Гречка Отварная. Snacks/Other: Twix Конфета , Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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kristinacestak476's Weight History
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