Weigh In record (no journal entry) for 07 December 2022
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66.4 kg
Lost so far: 25.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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801 kcal
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Fat: 53.29g | Prot: 67.75g | Carbs: 9.78g.
Breakfast: Вареное Яйцо, Сыр Пармезан (Тертый). Lunch: Вареное Яйцо, Сыр Пармезан (Тертый). Dinner: Огурец (с Кожурой), Яйцо. more...
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Gaining 0.4 kg a Week
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vandulia's Weight History
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