Weigh In record (no journal entry) for 07 December 2022
|
54.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
663 kcal
|
Fat: 29.50g | Prot: 33.27g | Carbs: 64.49g.
Breakfast: Авокадо, АТБ Виноград, Goat Cheese, Haferflocken Овсянка, Frutiva Йогурт, Ясенсвіт Яйця, Пп хачапури, АТБ Помидор, METRO Chef Арахис, Свекла Вареная, Vemondo Owsiany Napoj. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milana_nutrition's Weight History
|