Weigh In record (no journal entry) for 07 December 2022
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75 kg
Lost so far: 12.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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316 kcal
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Fat: 7.15g | Prot: 37.14g | Carbs: 27.14g.
Breakfast: Ucandy Протеин, Три Несушки Яйца Куриные, Магнит Банан. more...
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Gaining 1.4 kg a Week
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k@terink@26's Weight History
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