Слабак85's Journal, 07 Dec 22

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Weigh In record (no journal entry) for 07 December 2022

91 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 December 2022:

1378 kcal

Fat: 56.96g | Prot: 61.35g | Carbs: 147.32g. Breakfast: Шоколадные Печенья (Меньшим Содержанием Жира), Кофе, Красное Яблоко. Lunch: Куриные Котлеты, Макароны Отварные. Dinner: Голубцы, Нам Ням Филе Минтая Жареное в Яйце. Snacks/Other: Кофе, Красное Яблоко. more...

2616 kcal

Exercise: хотьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Слабак85's Journal, 07 Dec 22

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