Weigh In record (no journal entry) for 07 December 2022
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70.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1359 kcal
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Fat: 50.72g | Prot: 56.11g | Carbs: 175.25g.
Breakfast: Tangerines (Mandarin Oranges) . Lunch: Alesto Фисташки. Dinner: Дом Запеканка Творожная . Snacks/Other: Millennium Фундук Молочный Шоколад, Coffee with Milk, Coffee with Milk, Дом Запеканка Творожная, Millennium Фундук Молочный Шоколад , Coffee with Milk, Apples, Coffee with Milk and Sugar. more...
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steady weight
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Charity_Runner1's Weight History
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