Weigh In record (no journal entry) for 07 December 2022
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53.8 kg
Lost so far: 28.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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3072 kcal
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Fat: 171.29g | Prot: 90.26g | Carbs: 287.87g.
Breakfast: Магнит Яйцо Варёное , Гречка Отварная. Lunch: Шаурма с курицей. Dinner: Милка Шоколад Милка с Молочной и Карамельной Начинками и Цельным Фундуком. more...
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Losing 0.7 kg a Week
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Li_Sakura's Weight History
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