DURCHHALTEN 🙄
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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873 kcal
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Fat: 14.67g | Prot: 15.46g | Carbs: 140.73g.
Breakfast: Kräutertee, Espresso. Lunch: Lindt Haselnusscreme, Schokoladenstückchen, Alpro Barista Hafer , Kaffee, Mineralwasser, Hohes C Roter Multivitaminsaft, Gefro Suppe das Universelle Kräuter-Würzmittel, Grüne Erbsen (Gefroren), Möhren, K-Classic Spargelstangen. Dinner: Glühwein. Snacks/Other: Mürbteigkekse, Clementinen, Alpro Barista Hafer , Kaffee. more...
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Losing 1.4 kg a Week
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kirchgellersen's Weight History
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