Weigh In record (no journal entry) for 07 December 2022
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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186 kcal
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Fat: 9.19g | Prot: 3.95g | Carbs: 24.25g.
Breakfast: Хлебзавод 3 Пирожное Бисквитное с Шоколадным Кремом, Кофе с Молоком. more...
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Losing 7 kg a Week
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zoran333's Weight History
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