Weigh In record (no journal entry) for 07 December 2022
|
75.1 kg
Lost so far: 10.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
636 kcal
|
Fat: 28.00g | Prot: 28.03g | Carbs: 66.73g.
Breakfast: Хлебный Дом Тостовый Хлеб Пшеничный, Хохланд Творожный Сыр Сливочный. Lunch: Картофельная Запеканка с Фаршем. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlsnadrozd's Weight History
|