Weigh In record (no journal entry) for 07 December 2022
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53.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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141 kcal
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Fat: 5.17g | Prot: 8.60g | Carbs: 18.43g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Tahu. Snacks/Other: Apel (tanpa Kulit). more...
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steady weight
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Renny_Regina's Weight History
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