Weigh In record (no journal entry) for 07 December 2022
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1072 kcal
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Fat: 37.32g | Prot: 36.01g | Carbs: 139.05g.
Breakfast: Good Day Cappuccino, Telur, Bimoli Minyak Goreng, Indomie Mi Goreng, Diabetasol Sweetener, ABC Kecap Manis, ABC Saus Sambal , Pepaya, Tahu, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.1 kg a Week
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by.dianty's Weight History
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