Weigh In record (no journal entry) for 07 December 2022
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69.5 kg
Lost so far: 15.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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502 kcal
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Fat: 29.40g | Prot: 15.15g | Carbs: 42.75g.
Breakfast: Пятерочка Хачапури с Сыром. more...
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Losing 0.5 kg a Week
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dgfrmrss's Weight History
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