Weigh In record (no journal entry) for 06 December 2022
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74.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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814 kcal
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Fat: 22.23g | Prot: 88.84g | Carbs: 64.70g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido. Dinner: Carne Moída Refogada. Snacks/Other: Maçãs Gala, Carne do Peito de Frango (Assado, Cozido), Ovo, Pêra Portuguesa. more...
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steady weight
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LarissaCF.'s Weight History
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