Weigh In record (no journal entry) for 06 December 2022
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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753 kcal
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Fat: 41.41g | Prot: 45.37g | Carbs: 49.79g.
Lunch: Pernil Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Afternoon Tea: Ofner Coxinha de Frango com Catupiry. Dinner: Coqueiro Atum Ralado Ao Natural, Seven Boys Pão 7 Grãos Light. more...
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Losing 1.2 kg a Week
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patriciafreitas21's Weight History
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