Weigh In record (no journal entry) for 29 November 2022
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66.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1649 kcal
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Fat: 42.80g | Prot: 46.45g | Carbs: 197.85g.
Breakfast: Épi d'or Pain de Mie Extra Moelleux. Lunch: Nestlé Grand Chocolat Intense 70%, Lipton Thé Vert Menthe, Marque Repère Riz Cantonais, Traditions d'Asie Nems au Poulet. Dinner: Traditions d'Asie Nems au Poulet, Marque Repère Riz Cantonais, Desperados Bière. Snacks/Other: Carrefour Pain de Campagne. more...
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Losing 1.4 kg a Week
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Danielcomplètementàl'ouest's Weight History
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