Weigh In record (no journal entry) for 16 November 2014
|
80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2014:
|
1065 kcal
|
Fat: 36.84g | Prot: 25.36g | Carbs: 165.01g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Archway Cookies Raspberry Cookies, Blue Bell Country Cookie. Dinner: Vegetable Soup (Home Recipe). more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|