Nou, hopelijk morgen wat eraf.
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71.4 kg
Lost so far: 14.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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633 kcal
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Fat: 18.86g | Prot: 35.03g | Carbs: 77.93g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Kaas, Aldi Extra Volkoren Brood, Bon Appetit Zuivelspread Bieslook Light. Snacks/Other: Gooskens Gevulde Koek, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's Weight History
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