Weigh In record (no journal entry) for 06 December 2022
|
54.7 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
826 kcal
|
Fat: 31.96g | Prot: 37.21g | Carbs: 94.81g.
Breakfast: Кофе с Сахаром. Lunch: Чай, Co Barre De CHOCOLAT Конфета Мультизлаковая с Грецким Орехом. Dinner: Агрокомплекс Лечо по-Болгарски, Плов со Свининой. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akrubakvis's Weight History
|