Weigh In record (no journal entry) for 06 December 2022
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49.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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90 kcal
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Fat: 1.49g | Prot: 2.21g | Carbs: 16.85g.
Breakfast: Чай. Lunch: Кофе с Молоком, Русское Море Морская Капуста со Сладким Перцем . more...
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Losing 0.4 kg a Week
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Black_sea23's Weight History
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