Weigh In record (no journal entry) for 06 December 2022
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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365 kcal
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Fat: 18.31g | Prot: 21.47g | Carbs: 27.55g.
Dinner: Сметанин Сметана 15%, Творог 5%, Sveza Воздушный Сыр Творожный, Чай, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. more...
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Losing 1.4 kg a Week
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Ferity_Felicity's Weight History
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