Weigh In record (no journal entry) for 05 December 2022
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81 kg
Lost so far: 51 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1495 kcal
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Fat: 56.70g | Prot: 101.51g | Carbs: 131.60g.
Breakfast: Каравай Бородинский Хлеб Заварной , FitnesShock Shaker, Ehrmann Пудинг. Lunch: Помидоры, Bombbar Протеиновое Печенье Кокос, Chikalab Chikabar Coconut, Селяночка Яйцо Куриное Столовое С1, Hortex Цветная Капуста. more...
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Losing 8.4 kg a Week
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Marinabik's Weight History
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