schopi.dlh's Journal, 06 Dec 22

Weigh In record (no journal entry) for 06 December 2022
87 kg Lost so far: 8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:
299 kcal Fat: 16.07g | Prot: 14.46g | Carbs: 25.77g.   Breakfast: Gourmet Aceite de Oliva Extravirgen, Manzana Verde, Huevo, Aguacate, Taeq Tostadas Arroz y Quinua, Taeq Claras de Huevo. more...
Gaining 0.2 kg a Week



     
 

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schopi.dlh's Weight History


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