Weigh In record (no journal entry) for 06 December 2022
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59.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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980 kcal
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Fat: 38.99g | Prot: 40.62g | Carbs: 114.31g.
Breakfast: Kaffee mit Milch. Dinner: Pommes Frites, Garnelen, American Style Rinder Burger, Rote Tomaten, Eisbergsalat, IBIS Brioche Burger. Snacks/Other: Wasser. more...
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Gaining 0.0 kg a Week
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