Weigh In record (no journal entry) for 16 November 2014
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54.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1011 kcal
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Fat: 25.80g | Prot: 67.75g | Carbs: 108.02g.
Breakfast: Чай с Сахаром, Оладьи из Кабачков, Бутерброд с Красной Икрой. Lunch: Шоколадница Какао. Dinner: Белая Дача Салат Айсберг, Bonduelle Кукуруза, Fortuna Тунец в Собственном Соку. Snacks/Other: Имбирный Чай. more...
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Losing 0.7 kg a Week
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Eliseba1307's Weight History
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