Weigh In record (no journal entry) for 06 December 2022
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72 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2022:
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2229 kcal
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Fat: 114.16g | Prot: 115.04g | Carbs: 191.40g.
Breakfast: Торт Сибирский Гамбит, Папа Джонс Пицца, Скумбрия, Елисей Шаурма с Курицей, Озёра Апельсин + Шоколад. more...
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2712 kcal
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Exercise:
Sitting - 3 hours and 11 minutes, Reading - 1 hour and 34 minutes, Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 8 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Cleaning - 50 minutes. more...
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Losing 0.7 kg a Week
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КатеринаСи's Weight History
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