Weigh In record (no journal entry) for 05 December 2022
|
56.6 kg
Lost so far: 1.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
930 kcal
|
Fat: 34.47g | Prot: 143.75g | Carbs: 3.20g.
Breakfast: Лосось. Dinner: Лосось. Snacks/Other: Alpro Миндальное Молоко без Сахара, Викинг Протеин, Alpro Фундучное Молоко. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvv.noname's Weight History
|