Weigh In record (no journal entry) for 06 December 2022
|
96.8 kg
Lost so far: 14.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
847 kcal
|
Fat: 21.78g | Prot: 54.32g | Carbs: 111.62g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot. Breakfast: Kaffee, Abtei Gelatine Pulver, Mangos, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch. Lunch: Pote Rindergulasch in Pikanter Soße, Le Pain Des Fleurs Kichererbsen Blumenbrot. Dinner: Zwetschgen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|