Weigh In record (no journal entry) for 06 December 2022
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73.3 kg
Lost so far: 9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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541 kcal
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Fat: 27.81g | Prot: 31.13g | Carbs: 42.29g.
Breakfast: İçim Laktozsuz Süt , Migros Granola, Tavuk Şiş. Dinner: Pişmiş Kereviz. more...
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Losing 0.4 kg a Week
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Kardelen•'s Weight History
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