Weigh In record (no journal entry) for 24 June 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 65.58g | Prot: 31.39g | Carbs: 114.73g.
Breakfast: Омлет или Яичница, Омлет или Яичница, Омлет или Яичница. Lunch: Черешня, Зеленый Перец. Dinner: Окей Манго, Вино Каберне Совиньон, Санта Бремор Салат Крабовый с Кукурузой, Санта Бремор Салат Крабовый с Кукурузой. Snacks/Other: Вино Каберне Совиньон. more...
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1602 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, обруч - 7 minutes, Squats (Legs) - 5 minutes, Resting - 21 hours and 44 minutes, Sleeping - 2 hours and 1 minute. more...
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