Weigh In record (no journal entry) for 06 December 2022
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64.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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553 kcal
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Fat: 26.16g | Prot: 14.09g | Carbs: 61.21g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Савушкин Продукт Творожный Ломтик с Прованскими Травами, Violife Творожный Сыр, Хлебозавод 4 Хлеб Дарницкий. Snacks/Other: ВкусВилл Хурма, Банан. more...
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Losing 1.4 kg a Week
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Aijamalll's Weight History
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