Weigh In record (no journal entry) for 06 December 2022
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69.6 kg
Lost so far: 0.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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46 kcal
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Fat: 0.34g | Prot: 2.19g | Carbs: 10.31g.
Lunch: Приготовленная Квашеная Капуста. more...
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Gaining 1.2 kg a Week
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