Weigh In record (no journal entry) for 04 December 2022
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55 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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99 kcal
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Fat: 8.51g | Prot: 4.28g | Carbs: 2.42g.
Snacks/Other: Кето Хлеб. more...
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Gaining 2.8 kg a Week
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