Weigh In record (no journal entry) for 06 December 2022
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80.3 kg
Lost so far: 6.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1368 kcal
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Fat: 31.11g | Prot: 81.44g | Carbs: 189.50g.
Breakfast: Baguette Rustique, Lait Demi-Écrémé, La Vache qui rit La Vache Qui Rit Légère, Café, Banane. Lunch: Carrefour Escalope de Dinde , Knorr Fondue de Poireaux à la Creme, Spaghetti. Dinner: Sveltesse Ferme et Fondant Chocolat, U Croque Monsieur Bistrot . Snacks/Other: Lipton Thé Fruits des Bois, Pomme. more...
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2658 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Garmin - 22 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Catcat02's Weight History
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