Weigh In record (no journal entry) for 06 December 2022
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60.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1334 kcal
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Fat: 55.47g | Prot: 62.79g | Carbs: 137.18g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Mike Mitchell's American Sandwich Dinkel, Dulano Schwarzwälder Schinken, Milram Kümmelkäse, Gut & Günstig Hummus Natur, Heinz Curry Mango Sauce, More Nutrition Chunky Flavour Nuss-Nougat Praline, Women's Best Proteinpulver Cookie And Cream, Edeka Bio Reiswaffeln Natur, Schwarzwaldmilch LAC Speisequark Magerstufe, Provamel Soya Unsweetened. Lunch: Lindt Vegan mit Haferdrink. Dinner: Gurke (mit Schale), Toffifee Toffifee, Dextro Energy Magnesium, Weintrauben, Edeka Bio High Protein Linsenwaffeln. more...
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Losing 8.4 kg a Week
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beautifulisdifferent's Weight History
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