Weigh In record (no journal entry) for 06 December 2022
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88.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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58 kcal
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Fat: 2.76g | Prot: 3.30g | Carbs: 5.16g.
Breakfast: Большая Кружка Молоко 2,5%. Dinner: Большая Кружка Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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