Weigh In record (no journal entry) for 06 December 2022
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80.7 kg
Lost so far: 11 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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478 kcal
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Fat: 34.37g | Prot: 25.62g | Carbs: 17.29g.
Breakfast: Авокадо Авокадо, Помидоры, Северное Молоко Сиртаки, Огурец (с Кожурой), Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Goliath777's Weight History
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