Weigh In record (no journal entry) for 06 December 2022
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1148 kcal
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Fat: 52.51g | Prot: 68.04g | Carbs: 96.98g.
Breakfast: Хохланд Творожный Сыр Сливочный, Хлебный Дом Тостовый Хлеб Пшеничный. Lunch: Макароны Отварные, Свинина. Dinner: Картофельная Запеканка с Фаршем, Картофельная Запеканка с Фаршем. more...
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Losing 0.9 kg a Week
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Svetlsnadrozd's Weight History
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