Weigh In record (no journal entry) for 06 December 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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3430 kcal
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Fat: 79.03g | Prot: 174.45g | Carbs: 503.71g.
Breakfast: Eti Form Kepekli Bisküvi, Migros Yer Fıstığı Ezmesi, Bal, MuscleTech Nitrotech, Migros Pirinç Unu. Lunch: Haribo Worms, Nestle Lion, Baklava, Köfte Ekmek. Dinner: Tavuk Göğsü (Derisi Yenmeden), Efsane Baldo Pirinç, Zeytinyağı. Snacks/Other: Bal, Migros Yer Fıstığı Ezmesi, Uno Büyük Tost Ekmeği, Tavuk Göğüs Eti, Muz, Eti Karam Bitter %70 Kakao. more...
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Gaining 0.7 kg a Week
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16802838Ege's Weight History
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