Weigh In record (no journal entry) for 06 December 2022
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49.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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309 kcal
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Fat: 11.28g | Prot: 5.77g | Carbs: 49.56g.
Breakfast: Nanas, Pakcoy. Lunch: Perkedel Jagung, Bumbu Kacang, Buras. more...
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Losing 1.0 kg a Week
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Sitinurhabibah's Weight History
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