Weigh In record (no journal entry) for 06 December 2022
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93 kg
Lost so far: 8.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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482 kcal
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Fat: 8.18g | Prot: 27.34g | Carbs: 71.93g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Ясно Солнышко Овсяные Хлопья #2, Творог 5%. Lunch: Жменька Пшеничная Каша. more...
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Gaining 2.5 kg a Week
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mila-y.y's Weight History
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