Weigh In record (no journal entry) for 06 December 2022
|
93 kg
Lost so far: 8.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
482 kcal
|
Fat: 8.18g | Prot: 27.34g | Carbs: 71.93g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Ясно Солнышко Овсяные Хлопья #2, Творог 5%. Lunch: Жменька Пшеничная Каша. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila-y.y's Weight History
|