Weigh In record (no journal entry) for 06 December 2022
|
58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
380 kcal
|
Fat: 14.35g | Prot: 15.53g | Carbs: 49.71g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Lunch: Борщ с Говядиной. Snacks/Other: Яблоко. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|